This Sunday, on Good Medicine with Sandy Ward…

We discuss her drive to fulfill her dreams of being a professional, multi-sport athlete.

In the first half of this interview, we talk about Riding for the Next 7. This story follows the Indigenous Women Outdoors organization as they prepare for the Sturdy Dirty enduro race and ignite a spirit of empowerment, resilience, and connection.

Indigenous Women Outdoors says “The Seventh Generation Principle is the indigenous concept of remembering and honouring the seven generations who came before you, and thinking about the next seven generations to come.”  “We are not racing for us; we are challenging ourselves to lead our youth for the next seven generations.” 

We discuss how Sandy creates a sacred sanctuary by checking in with the mind, body, and spirit to create a more inclusive and understanding space for all. 

We also chat about Slides on the Mountain a documentary following the story of Talon and Riki, two brothers from the Lil’wat Nation, and their journey to conquer the mountain they have lived below their entire lives. 

Hear the inspiring story of courage to push boundaries and listen to Sandy explain how Its not about reclaiming the land, because we never have left the land, it’s about reconnecting to it and getting back out there—because it is always there for us when were ready for it

To support the indigenous life sport academy visit lifesportcanada.org

To learn more about the indigenous women outdoors programs, check out indigenouswomenoutdoors.ca