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Prince Rupert, BC, Canada
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Good Medicine
A half-hour show dedicated to First Nations health, wellness, culture, traditional knowledge, and spirituality to support ourselves and each other.
Hosted by
Ashley Pimlott
Sponsored by
Past Episodes
Good Medicine | Andrew Procknow | First Nations Health Foundation
Today, on Good Medicine with Andrew Procknow... What does it mean to turn passion into purpose, and to use philanthropy as a force for real, lasting change? In this episode of Good Medicine, we're joined by a leader who is helping reshape what giving can look like. Centering it in relationship, responsibility, and comm...
Apr 14, 2026
Good Medicine | Ossie Michelin | Journalist and Filmmaker
This week on Good Medicine... We're speaking with Labrador Inuk filmmaker and journalist Ossie Michelin about his documentary Feather Fall. Ossie shares how his work helps ensure Indigenous stories are told with integrity, care, and accountability - always grounded in community and responsibility. In 2013, he reported...
Mar 03, 2026
Good Medicine | Jesse Bochner | Animal Nation (Producer)
Today on Good Medicine with film producer Jesse Bochner... We're stepping into the wild - into stories carried on wings, hooves, and river currents. His latest project, Animal Nation, is a seven-part documentary series that reimagines nature storytelling. Instead of simply admiring wildlife from a distance, this serie...
Feb 16, 2026
Journeys
Culture and conversations about the issues facing First Nations
Weeknights at 6pm
Hosted by
Morgyn Budden
Sponsored by
Past Episodes
Big Tones talks his group O.T.O and progressing naturally in music on Journeys with Morgyn Budden.
Anthony Pasqua, a.k.a Big Tones, talks about the origins of his group O.T.O with his cousin. While he was born in Surrey B.C., he spent a lot of his life in Regina S.K. but talks about how his recent move to Saskatoon has impacted his writing. Listen to Big Tones on Journeys with Morgyn Budden below:
Apr 17, 2024
The North Sound on their tour, new album, and finding their sound on Journeys with Morgyn Budden.
Forrest and Nevada Eaglespeaker of The North Sound were in the studio ahead of their house show in Terrace to talk with Morgyn Budden. They're currently working on a new album, keeping in line with their dedication to storytelling. Listen to The North Sound on Journeys with Morgyn Budden below:
Apr 04, 2024
CJ Loaner of the Bloodshots talks punk music and the Indigenous music scene on Journeys with Morgyn Budden
CJ Loaner of the Bloodshots from Winnipeg talks about punk music at a young age, and fitting into the modern Indigenous music scene. Listen to CJ's interview with Morgyn Budden below:
Apr 03, 2024
Jobs North
Looking for work?
Find a job in the North!
Current Employment Opportunities
Lakes District Maintenance | Jobs North
Ready for a career move that comes with steady work, strong benefits, and more room to live? Lakes District Maintenance, a Volker Stevin Company, is hiring Heavy Duty Mechanics in Dease Lake, Houston, and Bob Quinn. Build a long-term career with permanent work, competitive wages, benefits, pension, training, and a team...
Jun 04, 2026
Hazelton Driver Needed! | Standard Bus | Jobs North
At Standard Bus, we believe it takes a special person to commit to making essential services happen- especially transportation that drives our communities every day! If that sounds like you, then we'd like to invite you to apply to be a school bus driver. We're hiring now for drivers in Hazelton. No experience is requi...
May 07, 2026
Videos
The Latest
Lakes District Maintenance | Jobs North
Ready for a career move that comes with steady work, strong benefits, and more room to live? Lakes District Maintenance, a Volker Stevin Company, is hiring Heavy Duty Mechanics in Dease Lake, Houston, and Bob Quinn. Build a long-term career with permanent work, competitive wages, benefits, pension, training, and a team...
Jun 04, 2026
NIPD Celebrations in New Aiyansh!
The GITLAXT'AAMIKS VILLAGE GOVERNMENT is proud to announce their 2026 Aboriginal Day celebration! This annual event will take place on Friday, June 19, 2026, in New Aiyansh and is an important occasion for our community to come together in celebration of Indigenous culture, traditions, and heritage. Find CFNR live on ...
May 28, 2026
Kermode Friendships NIPD Celebrations | Terrace
The Kermode Friendship Society is proud to announce its National Indigenous Peoples Day 2026 Celebration, a day dedicated to honoring and celebrating Indigenous culture and heritage. Find CFNR Live on Location, and join us on Saturday, June 20th, 2026, from 11:00 AM to 4:00 PM at George Little Park in Terrace, BC.The h...
May 28, 2026
Jada Creations Giveaway | Earring Lovers Day on CFNR
There's no denying it... The bigger the earring, the bigger the energy... and we wanna see YOUR BIG-earring energy! Head to CFNR on Facebook, find the Earring Lovers Day Post, and share a photo of your favourite aunty earrings in the comment section for a chance to win a pair of Jada Creations earrings! Contest runs...
May 15, 2026
CFNR Events
NIPD Prince Rupert
NATIONAL INDIGENOUS PEOPLES DAY SUNDAY JUNE 21, 2026 PRINCE RUPERT LESTER CENTRE DOORS OPEN AT 12:00PM WITH ENTERTAINMENT FROM YOUR FAVOURITE LOCAL DANCE GROUPS, HARTLEY BAY GITXAALA CHOIR, AND SOLO ARTISTS. WITH FACE PAINTING, FOOD TRUCKS, VENDERS, A BOUNCY CASTLE AND MORE!
Jun 11, 2026
NIPD Celebrations in New Aiyansh!
The GITLAXT'AAMIKS VILLAGE GOVERNMENT is proud to announce their 2026 Aboriginal Day celebration! This annual event will take place on Friday, June 19, 2026, in New Aiyansh and is an important occasion for our community to come together in celebration of Indigenous culture, traditions, and heritage. Find CFNR live on ...
May 28, 2026
