A heat warning is now in effect for the North Coast inland areas, including Terrace and Kitimat, with extreme temperatures expected through Tuesday night. Daytime highs are forecast to reach 28-30°C, while overnight lows will remain in the low teens. This warning highlights the risks posed by the heat, particularly for vulnerable groups such as seniors, people with chronic health conditions like diabetes or heart disease, and those with mental health concerns.
Health officials advise the public to take precautions during this heat event. It’s important to stay cool, either by using air conditioning or by seeking out cooler spaces such as basements or public cooling centers. Closing curtains to block out the sun can also help keep homes cooler. People should also stay hydrated, avoid strenuous activity during the hottest parts of the day, and monitor those at higher risk of heat illness.
The heat is expected to ease by Wednesday, with temperatures returning to more seasonal levels. HealthLinkBC is available for further information on how to protect yourself from heat-related illnesses, and you can reach them by calling 8-1-1.
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